I have to tell you, my abs are still sore. The last time I did anything was the plank I did in the video (that I added to the last blog) earlier this week. Tonight, I was going to go to the gym. I was. Seriously. But then this happened...
|My three wild pups are so quiet right now.|
It's so important to honor our bodies and respect the way that we feel. If we aren't in the mood to workout, pushing ourselves to do so is usually rewarding. But if we feel tired, if our body is asking for rest, I think we need to allow ourselves the space to slow down. And truthfully, the reward of a pack of warm dogs snuggled up into each other and pressed against my lap is worth everything.
*I got a bunch of new LuLaRoe pants today, so I'm really looking forward to doing leg presses in them (will take pics of the awesome designs).